How To: Set Realistic and Sustainable Goals

As the New Year fast approaches, we want to take this opportunity to talk about goal setting. What it is and isn’t, what it should and shouldn’t look like, and how to create goals that matter. Join Britt and today’s guest, Megan Kormendy, as the two detail setting goals, celebrating wins, how to move forward when you don’t quite achieve a goal, and how to make your goals sustainable for YOU. As we move into the New Year, let’s celebrate change and growth in ourselves, and the goals that will help us get there.