How To: Navigate Productivity Guilt

Today on How To: Adult, we’re chatting about productivity guilt. What it is, how it affects us, and how prevalent it is in today’s society. Joining us is Nancy McNicoll, a curious and experimental guest with a bachelor's in behavioural psychology and a masters in counseling, and they explain to Brittany how to identify Productivity Guilt within ourselves, the benefits of productive rest, and how to set a daily routine that works best for you. Let’s stop feeling guilty and use our time and energy in productive ways!